Lymphatic Drainage Massage in Surrey
Lymphatic Drainage Massage is a therapeutic technique designed to stimulate the lymphatic system, which is responsible for removing toxins, waste, and excess fluids from the body. It involves gentle, rhythmic massage strokes that encourage lymph flow and reduce swelling.
What it Helps
This massage is often used to reduce inflammation, improve circulation, and assist in detoxifying the body. It’s particularly beneficial for people recovering from surgery, injury, or illness, or for those with conditions like lymphedema, where fluid accumulates due to lymphatic blockages.
NEW PATIENTS
The Lymphatic System
The lymphatic system is a network of tissues, vessels, and organs that work together to maintain fluid balance, defend against infections, and remove cellular waste. It includes lymph nodes, lymph vessels, and lymph fluid. Unlike the circulatory system, the lymphatic system doesn’t have a central pump, so it relies on body movement and manual stimulation to keep fluids moving.
Types of Lymphatic Drainage Massage
- Manual Lymphatic Drainage (MLD) – The most common type, focusing on gentle hand movements to promote lymph flow.
- Vodder Technique – A specialized version of MLD, involving specific hand movements based on the anatomy of the lymphatic system.
- Leduc Method – A technique that uses different hand strokes, sometimes combined with bandaging, to reduce swelling.
What Happens During a Lymphatic Drainage Massage:
During a session, a trained therapist will use light, repetitive strokes on your skin in the direction of lymph flow, typically starting from the extremities and moving towards the heart. The massage is generally soothing and relaxing, with a focus on improving lymphatic circulation to enhance detoxification and reduce swelling. Sessions may last anywhere from 30 minutes to over an hour, depending on the client’s needs.
