Improving Blood Pressure
Causes of High Blood Pressure
High blood pressure, or hypertension, can be caused by factors such as stress, poor diet, lack of physical activity, and underlying health conditions. It puts excess strain on your heart and blood vessels, leading to serious health risks if left unmanaged.
Symptoms
Often, high blood pressure has no noticeable symptoms, earning it the nickname “the silent killer.” However, when it reaches severe levels, symptoms like headaches, dizziness, chest pain, or shortness of breath may occur.
How Back & Body Wellness Centre Can Help
Kinesiology can help improve blood pressure by addressing muscle imbalances and promoting better circulation. At Back & Body Wellness Centre, we develop personalized programs focused on muscle activation, exercise, and stress reduction techniques. By improving the body’s natural movement patterns, we help manage hypertension and enhance overall cardiovascular health.
Contact Us
Take control of your blood pressure naturally with kinesiology. Book a consultation at Back & Body Wellness Centre in Surrey to learn how we can help you improve your heart health. Schedule your appointment online today!
